Have ever heard of nicotine pouch and wondering what it is? We are here to help you understand what it is and its use. Nicotine pouch is a replacement therapy used to aid adult smokers to stop smoking and using tobacco. It is usually a small package that can fit under the lips. After using it, it is slowly released in your body, helping you deal with your cravings. It is a safer way to quit tobacco use for those who have been using tobacco for a long time. This article will help you understand more about nicotine pouch and how it can help you as a smoker.
Nicotine Pouch in Canada
The use of nicotine pouches Canada is legal but you can only use that which is approved by the health Canada and sold at licensed pharmacies. If you are struggling with quitting smoking, all you need to do is talk to your pharmacist and let them guide you on how you can safely use it to stop smoking. However, you must be 18 years and above since it is not allowed for under age individuals. This is because nicotine can be addictive. Additionally, nicotine replacement therapies are not for people who do not smoke, so it is not recommended for non-smokers.
What Nicotine Pouch Contains
Nicotine pouches do not have tobacco in them and that’s why they help smokers quit smoking. Each nicotine pouch contains 4 milligrams of short-acting nicotine, plant fiber, sweeteners, and flavorings.
Health Concerns
Don’t use any nicotine pouch without professional guidance. Before using it, make sure you talk to your pharmacist about your condition so that they can help you whether it is right for you and how much you can use. Let the pharmacists know about your mental health and if you have any depression issues, mood changes, and any other health concern you experienced in the past.
If you have any mental health condition, quitting smoking can make it worse. That is why the health profession should all about your condition to help you choose the right quitting method. You should also be open about any other medicine you use for the pharmacist to know if quitting will affect your condition. Quitting smoking can change how your body’s reaction to certain drugs affecting your health. Let the pharmacist understand your concerns or symptoms you might have experienced in the past while trying to quit.
How to Use Nicotine Pouch
Make sure you read and understand instructions from the pouch before using it. Understand the method of usage and possible side effects. Ask your pharmacist about anything to be sure of what you are using.
You should use one pouch at a time. Place it under your lower or upper lip and leave it for about one hour before disposing it. You may experience some tingling as it gets into your body through blood vessels in your mouth. Don’t take acidic drinks like soda or coffee before or after using the pouch. Use enough pouch to minimize withdrawal symptoms of quitting smoking. However, avoid using too much as it is also unhealthy.
In conclusion, nicotine pouch is a tobacco free product used to help adults deal with symptoms of quitting smoking. Use approved pouches sold at licensed pharmacists to be on the safe side. Follow instructions and ask for guidance from a pharmacist before using it. Use enough to help you with the cravings but avoid using too much because it can be harmful.